Tag Berries

antioxidant

Top Antioxidant Foods

An antioxidant is a substance that inhibits the oxidation of other molecules in the body. Oxidation is a chemical reaction that can produce free radicals, which can start chain reactions that damage cells. Antioxidants terminate these chain reactions by removing…

More Facts about Berries

Berries are a type of fruit that are typically small, juicy, and brightly colored. They are also generally sweet or tart in flavor and can be eaten raw or used in cooking and baking. Here are some common types of…